Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 (sixty) 2 inch squares, high in protein, vitamins and minerals.
Keeps weeks at room temperature, even longer in the fridge and indefinitely in the freezer. The recipe for this wonderful bread is as follows:
water
3 1/2 to 4 pounds of natural buckwheat or millet flour
1 1/2 cups of canola oil
1 1/2 cups of natural unrefined sugar
16 ounces ofhoney
16 ounces of molasses
4 ounces (half cup) of powdered Soya milk
1 teaspoon sea salt
1 teaspoon cinnamon
1 teaspoonground nutmeg
2 teaspoons baking powder (non aluminum)
Hunza Diet Bread has a taste that is very satisfying and chewy all on its own, but you may also add if required, apricots, raisins, chopped walnuts, almonds, sliced dates to the above ingredients. Mix ingredients. Grease and lightly flour cooking pan (s). Ideally use baking trays with about 1 inch high sides. Pour batter in pan(s) half an inch thick over the base. Bake at about 300 degrees Fahrenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees Fahrenheit (50 C). After it is cooled, tip out and cut into approx 2 inch x 2 inch squares. Store it wrapped in cloth in a container.
You may need to repeat the baking depending on the size of your baking pan, and oven, until all the mixture has been used.
Hunza Diet Bread is made from natural buckwheat or millet flour. It is rich in phosphorous, potassium, iron, calcium, manganese and other minerals, as nothing has been destroyed in the preparation from the wheat. Thus it contains the essential nourishment of the grain. This is why you must ONLY use natural buckwheat or millet flour to make your own Hunza Diet Bread.
In the age when life on earth was full, no one paid any special attention to worthy men, nor did they single out the man of ability. Rulers were simply the highest branches on the tree, and the people were like deer in the woods. They were honest and righteous without realizing that they were “doing their duty.” They loved each other and did not know that this was “love of neighbor.” They deceived no one yet they did not know that they were “men to be trusted.” They were reliable and did not know that this was “good faith.” They lived freely together giving and taking, and did not know that they were generous. For this reason their deeds have not been narrated. They made no history.
-Chuang Tzu